Getting enough sleep is vital for good health and younger-looking skin, but few people get enough quality rest each night to ensure they are well rested and energized the following day. Sleep experts recommend that adults get at least 7-8 hours of sleep each night, and deep sleep is even more important for those with active lifestyles because it promotes muscle recovery and helps improve muscle gains over time. Stemulite fitness products are designed to promote a healthy metabolism overall, but may also be responsible for helping people reach the vital state of deep REM sleep.
Natural wellness experts such as Dr. Summer, the inventor of Stemulite, explains how Stemulite works better than most prescription sleep medications available on the market. Stemulite contains natural melatonin which helps the body begin releasing more sleep hormones and induce a deeper state of sleep. The pituitary glands are involved in this process, but those who do not have the right levels of hormones in the body will fail to reach a restful state of sleep.
“When you’re dreaming, a lot of great things happen to rejuvenate and repair the body”, says Dr. Summer in a recent interview. Reaching the state of REM sleep is essential for muscle and tissue repair, recovery and cell rejuvenation. “Once the cells repair, then they begin to store proteins and essential fatty acids, things that are used by the body the next day for everyday activities” continues Dr. Summer. Those who fail to reach this REM sleep state on a regular basis often wake up tired, lethargic and experience bouts of fatigue throughout the day.
